What you say about RKC

"made up with the result"

I am absolutely made up with the result. Things just seemed to go OK Thanks so much for the plans & schedules - despite my mid season loss of faith, it clearly worked exactly as it was supposed to

Erika Henson - IronMan UK Success

 

Latest from the blog

NOWCA.org has teamed up with TriSport Coaching and RKC to organise its coaching courses, events and shop sales.

The Events list is growing with swims, aquathons and a triathlon series all being launched. More details will follow but in the meantime visit www.trisportuk.org to see the new series of races. Other events lists are on www.nowca.org and...

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Thorpe Tri 2nd October - 26 September 2011
Thorpe lake will be holding a sprint triathlon on the 2nd October. Enter now or be disappointed however there may still be entries on the day, but don't leave itEnter now at www.tri247.com
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FREE Transition Tips from Rick - 29 May 2011
Rick Kiddle wants to create monster transitioners. Can you beat his record of 5 seconds at the Thorpe Swimming Lakes Monday Night Aquathlon - Next one 30th May 6pm Start.
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Successful Aquathlon, NEW SERIES LAUNCHED! - 06 May 2011
Our Aquathlon was so successful that we have decided to hold a Monday Night Aqualthon regularly at Thorpe Swimming Lake. The first one is 9th May 2011 at 6.30pm. Turn up and pay £10
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THORPE SWIMMING LAKE AQUATHLON - 28 April 2011
750m swim // 5km Run ROYAL FRIDAY 29th April pay on day! Registration 6.45am Start 7.30am Also general swimming from 6am till 8.45am
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Easter Swimming at Thorpe Swiming Lake - 22 April 2011
We will be swiiming this Easter Weekend at Thorpe Swimming lake. The weather is guaranteed the the egg hunt is on Easter Sunday for kids and 'big kids' Remember to sign up on the www.nowca.org website
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RKC moves all Open Water Coaching to Thorpe Swimming lake - 30 March 2011
The new and probably best Open Water Swimming Lake to open it's doors to swimmers is Thorpe Swimming Lake. A fantastic venue with amazing facilities. Coaching from Level 3 BTF Coaches, Wetsuits sales and hire from their one stop shop. 5K of off road running trails and more.....
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RKC Elite signs up sponsors - 28 February 2011
A growing list of blue chip companies including ON-running shoes and Pioneer have backed Rick Kiddle's initiative to create RKC Elite Triathlon Team
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TCR 2011 - 16 February 2011
TCR 2011 was a great success. Thousands of people passed through the show and ended up at the SwimZone run for Zoggs by RKC & TriSportUK
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TCR2011 Triathlon Show News - 11 February 2011
RKC, NOWCA and Trisport join forces again to run the Zoggs SwimZone at the triathlon show this year.
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RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.

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