What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

 

Latest from the blog

Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
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FREE Transition Tips from Rick - 14 January 2016
Rick Kiddle wants to create monster transitioners. Can you beat his record of 5 seconds at the Thorpe Swimming Lakes
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THORPE OPEN WATER SWIMMING LAKE IS OPEN - 14 January 2016
THORPE LAKE IS OPEN FOR OPEN WATER SWIMMING
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Thorpe Open Water Swimming Lake Opens - 14 January 2016
Thorpe is opening for April 2016
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Are you happy with your weight? Is it holding you back? - 13 August 2013
Are you happy with your weight, is it holding you back? I can help you!
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Rick Kiddle swims around Ibiza 1-5th October - 28 September 2012
Rick Kiddle swims around Ibiza 1-5th October
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Thorpe Lake Races - 04 April 2012
Thorpe Lake Triathlon and Aquathlon Series is open to
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Successful Aquathlon, NEW SERIES LAUNCHED! - 06 May 2011
Our Aquathlon was so successful that we have decided to hold a Monday Night Aqualthon regularly at Thorpe Swimming Lake. The first one is 9th May 2011 at 6.30pm. Turn up and pay £10
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THORPE SWIMMING LAKE AQUATHLON - 28 April 2011
750m swim // 5km Run ROYAL FRIDAY 29th April pay on day! Registration 6.45am Start 7.30am Also general swimming from 6am till 8.45am
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Easter Swimming at Thorpe Swiming Lake - 22 April 2011
We will be swiiming this Easter Weekend at Thorpe Swimming lake. The weather is guaranteed the the egg hunt is on Easter Sunday for kids and 'big kids' Remember to sign up on the www.nowca.org website
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RKC moves all Open Water Coaching to Thorpe Swimming lake - 30 March 2011
The new and probably best Open Water Swimming Lake to open it's doors to swimmers is Thorpe Swimming Lake. A fantastic venue with amazing facilities. Coaching from Level 3 BTF Coaches, Wetsuits sales and hire from their one stop shop. 5K of off road running trails and more.....
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RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.