FREE Transition Tips from Rick -
29 May 2011
Rick Kiddle wants to create monster transitioners. Can you beat his record of 5 seconds at the Thorpe Swimming Lakes Monday Night Aquathlon - Next one 30th May 6pm Start.
Successful Aquathlon, NEW SERIES LAUNCHED! -
06 May 2011
Our Aquathlon was so successful that we have decided to hold a Monday Night Aqualthon regularly at Thorpe Swimming Lake. The first one is 9th May 2011 at 6.30pm. Turn up and pay £10
THORPE SWIMMING LAKE AQUATHLON -
28 April 2011
750m swim // 5km Run
ROYAL FRIDAY 29th April
pay on day!
Also general swimming from 6am till 8.45am
Easter Swimming at Thorpe Swiming Lake -
22 April 2011
We will be swiiming this Easter Weekend at Thorpe Swimming lake. The weather is guaranteed the the egg hunt is on Easter Sunday for kids and 'big kids'
Remember to sign up on the www.nowca.org website
RKC moves all Open Water Coaching to Thorpe Swimming lake -
30 March 2011
The new and probably best Open Water Swimming Lake to open it's doors to swimmers is Thorpe Swimming Lake. A fantastic venue with amazing facilities. Coaching from Level 3 BTF Coaches, Wetsuits sales and hire from their one stop shop. 5K of off road running trails and more.....
RKC Elite signs up sponsors -
28 February 2011
A growing list of blue chip companies including ON-running shoes and Pioneer have backed Rick Kiddle's initiative to create RKC Elite Triathlon Team