I am absolutely made up with the result. Things just seemed to go OK Thanks so much for the plans & schedules - despite my mid season loss of faith, it clearly worked exactly as it was supposed to
Erika Henson - IronMan UK Success
RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.