What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

 

Latest from the blog

Hi I have been working for NOWCA and have been part of writing the new open water and pool to open water qualifications. These are the first anywhere to go onto the national framework. NOWCA's partners in this are the STA who are a governing body for swimming. We ran the first courses last weekend and in the next few years all open water swimming coaches will want to be on these courses. You could be taught by a coach who has been on this course. Open water swimming is growing and I am...
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Group OWS Course - Level 1

Picture of Group OWS Course - Level 1
Open Water Swimming course aimed at triathletes and swimmers working towards their first open water swim, needing to improve or those who have panics and fears. LOOK OUT FOR 2013 DATES COMING SOON

£35.00

Group OWS Course - Level 2

Picture of Group OWS Course - Level 2
For anyone who has been on RKC OWS Level 1 or those who have been racing but are looking to improve.

£35.00

Group OWS Course - Level 3

Picture of Group OWS Course - Level 3
For anyone who has been on RKC OWS Level 1&2 or those who have been racing but are looking to improve. This includes national age-group and elite categories or British Gas Great Swimmers who want to get a PB!

£35.00

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.