What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

 

Latest from the blog

Hi I have been working for NOWCA and have been part of writing the new open water and pool to open water qualifications. These are the first anywhere to go onto the national framework. NOWCA's partners in this are the STA who are a governing body for swimming. We ran the first courses last weekend and in the next few years all open water swimming coaches will want to be on these courses. You could be taught by a coach who has been on this course. Open water swimming is growing and I am...
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Open water swimming DVD Series 1


The Rick Kiddle Coaching Open Water Swimming Series has been created to help you learn how to maximise your swimming potential in open water. This is the most daunting aspect of triathlon for many and we leave no question unanswered to give you all the experience that Rick Kiddle has gained in over 25 years as a competitor and triathlon coach.

Although aimed at novices some of the techniques have been developed for elite triathletes. Everyone will benefit from this must have DVD.

It covers equipment -what to buy, how to fit,

Safety including 'panics & fears',

Techniques for open Water Swimmers & Triathletes

Deep water starts & turns

Sighting & Drafting

Transitions (T1) and more.....

View a clip below

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.