All the parents and kids were very pleased with the session. We reinforced some of the points that you had made in the pool on Monday and certainly my lane had taken a lot in.
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RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.