What you say about RKC

"made up with the result"

I am absolutely made up with the result. Things just seemed to go OK Thanks so much for the plans & schedules - despite my mid season loss of faith, it clearly worked exactly as it was supposed to

Erika Henson - IronMan UK Success


Latest from the blog

Hi I have been working for NOWCA and have been part of writing the new open water and pool to open water qualifications. These are the first anywhere to go onto the national framework. NOWCA's partners in this are the STA who are a governing body for swimming. We ran the first courses last weekend and in the next few years all open water swimming coaches will want to be on these courses. You could be taught by a coach who has been on this course. Open water swimming is growing and I am...
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Onyx Easy D

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Excellent value Digital Heart Rate Monitor. No cross talk with other monitors. Accurate to ECG levels.


Onyx Fit D

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Ideal digital heart monitor for coaches and fitness professionals. Looks great on the wrist!


Onyx Pro D

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Designed for fitness professionals and coaches as well as age group and elite athletes serious about measuring and monitoring their training. the whole Sigma range offer style and fantastic value for money!


RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.