What you say about RKC

"confidence has increased"

Thank you for a great session yesterday morning. I learnt so much and my confidence has definitely increased.

Sheila Horsman - Open Water Course Success


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Hi I have been working for NOWCA and have been part of writing the new open water and pool to open water qualifications. These are the first anywhere to go onto the national framework. NOWCA's partners in this are the STA who are a governing body for swimming. We ran the first courses last weekend and in the next few years all open water swimming coaches will want to be on these courses. You could be taught by a coach who has been on this course. Open water swimming is growing and I am...
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Rick Kiddle swims around Ibiza 1-5th October

28 September 2012
Hi swimmers and triathletes. This Sunday sees our final Sprint Triathlon at Thorpe. As soon as its finished I hop on a plane to Ibiza and Monday morning start an epic swim to completely swim around Ibiza. I can't wait although not sure about the jellyfish! I am really excited and plan to log my journey over five days. If you are interested then go onto my Facebook and twitter account to see how I get on....... p.s. it finishes on my birthday which will be cause for a great celebration !! Follow me on http://www.facebook.com/rick.kiddle And twitter @rickkiddle Best wishes Rick

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.