What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green


Latest from the blog

Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
Read more and comment in the blog...

Rick Kiddle swims around Ibiza 1-5th October

28 September 2012
Hi swimmers and triathletes. This Sunday sees our final Sprint Triathlon at Thorpe. As soon as its finished I hop on a plane to Ibiza and Monday morning start an epic swim to completely swim around Ibiza. I can't wait although not sure about the jellyfish! I am really excited and plan to log my journey over five days. If you are interested then go onto my Facebook and twitter account to see how I get on....... p.s. it finishes on my birthday which will be cause for a great celebration !! Follow me on http://www.facebook.com/rick.kiddle And twitter @rickkiddle Best wishes Rick

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.