Training Schedules 1-2-1

Monthly schedules are periodised, progressive and structured. Tailored to each person they are based on an individual's lifestyle, goals, past training and time available. Each person must fill out a lifestyle questionnaire that asks relevant questions prior to taking on an RKC Training Schedule.

You pay for a 'living and breathing' schedule. This means that you are paying RKC to monitor the schedule based on your feedback and lifestyle. Fot instance if you are sick or go on holiday in the middle of the monthly schedule RKC will change it to make sure you are still following the correct focus for every session on every day. RKC is on hand to answer questions daily. This is what you pay for and why it is not cheap. Remember no two schedules are the same. They are based on you as an individual which is why they work!

Discounts are available for longer bookings

Monthly Schedule: £85
3 Months Schedules: £240
6 Months Schedules: £450
9 Months Schedules: £630
12 months Schedules: £780

1 month

£102.00 inc VAT

3 months

£288.00 inc VAT

6 months

£540.00 inc VAT

9 months

£756.00 inc VAT

12 months

£936.00 inc VAT

Product reviews

12 years and counting....

Rick wrote my first training schedule over 12 years ago. I still have every one filed away for reference. No two schedules in all that time have ever been the same and hence if variety is the spice of life, then Ricks input into keeping my training varied and challenging has allowed me to remain fit/healthy and competetive for 12 years and counting. Nourishment for mind body and soul! Thanks for guiding me through what have been an amazing 12 years in Endurance sports and looking forward to many more.

Gareth Pickard

From: garethpickard@hotmail.com | Created on: 15/02/2012 11:35

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Training Schedules 1-2-1