What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

Latest from the blog

NOWCA.org has teamed up with TriSport Coaching and RKC to organise its coaching courses, events and shop sales.

The Events list is growing with swims, aquathons and a triathlon series all being launched. More details will follow but in the meantime visit www.trisportuk.org to see the new series of races. Other events lists are on www.nowca.org and...

Bike 1-2-1

Improve your:

Bike Maintenance / Bike Set Up - check / What equipment works
Bike Session aimed at current ability
Technique & drills
Practise / Training
Technique Analysis with advice whilst riding, drills and a coaching session with written report.
Learn how to brake, corner, climb, descend and pedal correctly.
Optional Extra - video analysis & testing

£60.00 inc VAT

Product reviews

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.