What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

 

Latest from the blog

NOWCA.org has teamed up with TriSport Coaching and RKC to organise its coaching courses, events and shop sales.

The Events list is growing with swims, aquathons and a triathlon series all being launched. More details will follow but in the meantime visit www.trisportuk.org to see the new series of races. Other events lists are on www.nowca.org and...

Read more and comment in the blog...

Open Water 1-2-1


Anyone who would rather have the personal attention of their coach in open water.

From non swimmers to Olympic Triathletes

Open Water Swims: A triathletes biggest fear? Mass starts, learn the do's and don'ts of open water swimming. Prepare for your first race!

Level I (beginners)
For anyone who has never swam in open water before (fast or slow swimmers)
Anyone who has a fear of open water (fast or slow swimmers)


Level II (intermediate)
For anyone who has attended level 1 or who has raced in open water and wants further progressive coaching


Level III (advanced)
For anyone who is already racing and wishes to improve

Directions to Thorpe Swimming Lakes:

From the M25 north exit at junction 13 (Staines) and follow Thorpe Park signs. At the Thorpe Park entrance continue straight on to a roundabout where you will see brown signs for Thorpe Waterski.

From the M25 south exit at junction 11 (Chertsey) and follow Thorpe Park signs, until you see the Thorpe Waterski sign - then follow that.
 

 
* Select Level
Course levels fit the level of each person based on answering the competance evaluation forms that can be printed from this website.

£66.00 inc VAT
Product reviews

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.