Vernon Kay is a member of the RKC Elite team, watch video of Vernon and Rick training
You can read more about Vernon's Triathlon training on his blog
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Rick Kiddle set up RKC as his vehicle to offer coaching to his clients as well as being able to reach a larger audience of multisport players.
Rick and his team of highly qualified, passionate and personable coaches will coach anyone of all ages and abilities, it doesn't just have to be for triathlon it can be swimming or cycling or running, or even just lifestyle and weight loss.
Rick's passion is to help you reach your goals!
Check out the RKC ad below...