What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

 

Latest from the blog

Hi I have been working for NOWCA and have been part of writing the new open water and pool to open water qualifications. These are the first anywhere to go onto the national framework. NOWCA's partners in this are the STA who are a governing body for swimming. We ran the first courses last weekend and in the next few years all open water swimming coaches will want to be on these courses. You could be taught by a coach who has been on this course. Open water swimming is growing and I am...
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Welcome to RKC - the home of Rick Kiddle Coaching

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THORPE OPEN WATER SWIMMING LAKE IS OPEN
15 April 2014
THORPE LAKE IS OPEN FOR OPEN WATER SWIMMING
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Triathlon Training
24 March 2014
All you need to know... and a little bit more
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Are you happy with your weight? Is it holding you back?
13 August 2013
Are you happy with your weight, is it holding you back? I can help you!
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Vernon Kay is a member of the RKC Elite team, watch video of Vernon and Rick training

Swim Bike

You can read more about Vernon's Triathlon training on his blog

Rick Kiddle set up RKC as his vehicle to offer coaching to his clients as well as being able to reach a larger audience of multisport players.

Rick and his team of highly qualified, passionate and personable coaches will coach anyone of all ages and abilities, it doesn't just have to be for triathlon it can be swimming or cycling or running, or even just lifestyle and weight loss.

Rick's passion is to help you reach your goals!

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Open water swimming DVD Series 1

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Filmed on location of the highly successful RKC Open Water Swim Courses the RKC OWL1 DVD is ideal to watch before you try or really useful to jog your memory after attending an RKC Course

£19.99

Swim - 26th June 2011

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1500m Swim Start time TBA

£12.00

TRIATHLON TRAINING EVENING

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TRIATHLON TRAINING EVENING ALL YOU NEED TO KNOW.....AND A LITTLE BIT MORE!

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.