What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

 

Latest from the blog

Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
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Welcome to RKC - the home of Rick Kiddle Coaching

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FREE Transition Tips from Rick
14 January 2016
Rick Kiddle wants to create monster transitioners. Can you beat his record of 5 seconds at the Thorpe Swimming Lakes
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THORPE OPEN WATER SWIMMING LAKE IS OPEN
14 January 2016
THORPE LAKE IS OPEN FOR OPEN WATER SWIMMING
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Thorpe Open Water Swimming Lake Opens
14 January 2016
Thorpe is opening for April 2016
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Vernon Kay is a member of the RKC Elite team, watch video of Vernon and Rick training

Swim Bike

You can read more about Vernon's Triathlon training on his blog

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Rick Kiddle set up RKC as his vehicle to offer coaching to his clients as well as being able to reach a larger audience of multisport players.

Rick and his team of highly qualified, passionate and personable coaches will coach anyone of all ages and abilities, it doesn't just have to be for triathlon it can be swimming or cycling or running, or even just lifestyle and weight loss.

Rick's passion is to help you reach your goals!

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Featured Products

Open water swimming DVD Series 1

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Filmed on location of the highly successful RKC Open Water Swim Courses the RKC OWL1 DVD is ideal to watch before you try or really useful to jog your memory after attending an RKC Course

£19.99

TRIATHLON TRAINING EVENING

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TRIATHLON TRAINING EVENING ALL YOU NEED TO KNOW.....AND A LITTLE BIT MORE!

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.