What you say about RKC

"Very professionally delivered "

A quick note to ‘thank you’ and your team for the session on Sunday morning. Very professionally delivered and extremely enjoyable

Tim Gray

 

Latest from the blog

NOWCA.org has teamed up with TriSport Coaching and RKC to organise its coaching courses, events and shop sales.

The Events list is growing with swims, aquathons and a triathlon series all being launched. More details will follow but in the meantime visit www.trisportuk.org to see the new series of races. Other events lists are on www.nowca.org and...

Read more and comment in the blog...
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Top / Coaching / Swim

Endless Pool 1-2-1

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The RKC TriCenter has cutting edge equipment including the 'Endless Pool' for individual technique analysis and underwater filming. Vital to speed up the learning process

£80.00 inc VAT

Pool 1-2-1

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Book an RKC 1-2-1 at a pool local to you or near the RKC Coach. Option to swim with the coach. Work from your current level to help you progress to the next. Covering drills and the type of sessions you should be doing to maximise your time in the pool.

£60.00 inc VAT

Open Water 1-2-1

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If this is your first ever open water swim we recommend an individual or group session. If you opt for 1-2-1 then you get the full attention of a BTF & NOWCA level 3 Coach who will go at your pace and make you feel safe and confident in the water. Most sessions will be held at Thorpe Swimming Lake unless you request another venue.

£66.00 inc VAT


Group OWS Course - Level 1

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Open Water Swimming course aimed at triathletes and swimmers working towards their first open water swim, needing to improve or those who have panics and fears. LOOK OUT FOR 2012 DATES COMING SOON

£35.00 inc VAT

Group OWS Course - Level 2

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For anyone who has been on RKC OWS Level 1 or those who have been racing but are looking to improve.

£35.00 inc VAT

Group OWS Course - Level 3

Picture of Group OWS Course - Level 3
For anyone who has been on RKC OWS Level 1&2 or those who have been racing but are looking to improve. This includes national age-group and elite categories or British Gas Great Swimmers who want to get a PB!

£35.00 inc VAT


Triathlon Analysis Day

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The Triathlon Analysis day is vital to the long term success of your training programme. It gives the coach a chance to understand what type of person you are and tailor your porgramme to your current level so that you don't overtrain at the beginning.

£306.00 inc VAT


RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.

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Copyright © 2012 Rick Kiddle Coaching. All rights reserved.