Run | Rick Kiddle Coaching

What you say about RKC

"I beat my target"

thanks for all the help you gave us in the lead up to the London triathlon. I might not have been as fast as Vernon but I beat my target time of 3 and a half hours

Laura Green

Latest from the blog

NOWCA.org has teamed up with TriSport Coaching and RKC to organise its coaching courses, events and shop sales.

The Events list is growing with swims, aquathons and a triathlon series all being launched. More details will follow but in the meantime visit www.trisportuk.org to see the new series of races. Other events lists are on www.nowca.org and...

Run 1-2-1

This session is tailored to your requirements. Whether it is technique based, measurements or a full training session you will feel that it was time well spent.

£60.00 inc VAT

Run Technique Analysis

Whereas the 1-2-1 run session is more of a full workout this is a more in depth look at technique, analysing running form and biomechanics. A look at shoes and recommendations.

£96.00 inc VAT

Triathlon Analysis Day

The Triathlon Analysis day is vital to the long term success of your training programme. It gives the coach a chance to understand what type of person you are and tailor your porgramme to your current level so that you don't overtrain at the beginning.

£306.00 inc VAT

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.